Noreen O’Hara, LMFT 113240
Get to Know Me
Noreen O'Hara
Licensed Marriage and Family Therapist LMFT113240
Individual Adults
A Happier, Healthier You
In life, it is not uncommon to occasionally experience anxiety, depression, relationship challenges, self-esteem issues, and /or a sense of isolation. Sometimes these states of being linger too long and become difficult to manage alone. My goal is to help you alleviate feelings of suffering and increase your sense of well-being. In my therapy sessions, we’ll work to solve current problems, improve positive thinking and behavior, and learn valuable tools to cope with life’s obstacles. Get in touch to book an appointment.
Specializing in counseling for Individual Adults with Intellectual and or Developmental Disabilities
Here For You
Are you facing anxiety, depression, loneliness, bullying, grief and or relationship struggles? The good news for you is that counseling can help you feel better. There is lots of research to support that counseling is effective for people with developmental disabilities. Every client is unique. In my practice, you are invited to learn coping skills, relaxation training, transition planning (if you are moving to a new home, going to or starting school, starting work), self advocacy and communication skills. Contact me today and let me help you find the best in yourself.
Specializing in counseling for Family Caregivers
You Matter
One of the greatest challenges of being a family caregiver is maintaining one's own physical and emotional health. My counseling sessions are designed to provide tools to increase selfcare and give confidence in handling difficult situations, emotions, and decisions. This includes finding ways to deal with emotions such as anger, guilt and depression.
"The sun will rise again tomorrow."
Office Hours
Offering telehealth only at this time
(Counseling sessions by phone, computer and other communication technologies)
Contact Me
I am passionate about helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
805-235-9532
